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Health, Fitness and Sport Classes
For all enquiries phone Tammy on 3359 1671
- Introduction to Aromatherapy
- Aqua Aerobics
- Pilates
| Duration: |
1 week |
| Day: |
Tuesday |
| Start Date: |
November 2, 2010 |
| Tutor: |
Jen Gallagher |
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If you are thinking
Essential Oils were just a pretty smell – something you could use in
an oil burner or in a relaxing massage – think again!
A qualified aromatherapist will introduce you to the potential to
feel great using Essential Oils in your every day life. You will
learn how to make and use essential oil perfume and then get to take
home 2 individualised starter oils.
What this class offers …
It
combines fascinating information and scientific discoveries with
hands on demo’s and individual participation (so you get to feel
the power of essential oils for yourself). We know you will
have a wonderful time!
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Discover what makes essential oils unique, and why
essential oils are such a powerful tool
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Make an essential oil perfume blend based on aromatherapy principles
individualised for you!
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Let your nose tell you the difference
between high quality essential oils, and other commercial brands,
and then use the criteria to assess your own oils
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Where do you start? You will get a
comprehensive hands-on demonstration of how to use the oils
everyday!
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| Duration: |
8 weeks |
| Day: |
Wednesday |
| Start Date: |
October 6, 2010 |
| Tutor: |
Susan Rockett |
Have fun
while getting fit. Non-swimmers welcome. Deep water available.
Heated pool.
Bring - water noodle, water bottle, towels
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| Duration: |
8 weeks |
| Day: |
Wednesday |
| Start Date: |
October 6, 2010 |
| Tutor: |
Susan Rockett |
Pilates
is for everyone. All fitness levels, from sufferers of back pain to
those wishing to improve posture, suppleness and strength.
Bring - mat, towel and water bottle
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| Day/Time: |
Tuesday - 7.45pm to 8.45pm
OR
Thursday - 7.45pm to 8.45pm |
| Start Date : |
October 5, 2010
or
October 7, 2010 |
| Tutor: |
Everton Tennis & Gear |
Our professional coach will help you improve your game. Have fun while you become fit.
Maximum number is 8 students per class. Please book early
to save disappointment.
NOTE: The class on Tuesday is dedicated to the
absolute beginning student.
Bring - own tennis racquet and water bottle.
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| Time: |
various (see below) |
| Day: |
Monday, Tuesday, Wednesday or Thursday |
| Start Date : |
Monday - October 4, 2010
Tuesday - October 5, 2010
Wednesday - October 6, 2010
Thursday - October 7, 2010 |
| Tutors: |
Monday & Tuesday - Sue Kelso Wednesday - Diana
Jarrett
Thursday - Mita Halder |
All our Tutors teach Hatha style
yoga.
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Monday - with Sue - 7.00pm to 8.30pm
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Tuesday - with Sue - 6.30pm
to 8.00pm
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Wednesday - with Diana - 6.20pm to 7.40pm
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Wednesday - with Diana - 7.40pm to 9.00pm
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Thursday (Advanced only) - with Mita - 7.30pm to 8.30pm
Bring -Mat for floor, pillow or cushion for
support.
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How to enrol
Enrolment Form
For all enquiries & phone enrolments for any of the above Health,
Fitness and Sport Courses for phone Tammy on 3359 1671
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